Women Only BJJ Classes

Never done Brazilian Jiu Jitsu before? Does the regular class seem like too big of a step? The Women Only BJJ Class is specifically created for women who have little or no previous experience with Brazilian Jiu Jitsu. In a comfortable environment, you learn the basics together with other women. This will give you a stepping stone to start jiu jitsu with confidence.

After a free trial class, you are invited to join the weekly classes. You can join the program at any time.
Check out the schedule to see on which day there is a Women Only BJJ class.


Classes are given by Rose el Sharouni. Rose is one of the most accomplished black belt of the Netherlands. She is a multiple times European Champion and IBJJF World Champion medalist. She has extensive experience teaching Jiu Jitsu and runs her own foundation Ladies Only Brazilian Jiu Jitsu.

Seven reasons to do Brazilian Jiu Jitsu

Need some more convincing? Read here seven reasons to do Brazilian Jiu Jitsu!

Would you like to give the Women-only class a try? Then use the form below to sign up for a free trial class.



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